Frankincense and myrrh, once as valuable as gold and revered in biblical (bantu) texts for their divine healing properties, continue to be cherished not only for their ability to heal and purify but also for their protective qualities. In ancient Kemet they were in postpartum yoni steams to heal reproductive health issues, cleanse the energetic body, and promote womb tissue and perineum healing after childbirth. The steam would carry the therapeutic properties of the herbs, penetrating the vaginal tissues and providing benefits such as reduced inflammation, improved healing, and enhanced circulation. These sacred resins have transcended their ceremonial origins to become essential in holistic medicine, particularly for treating conditions related to the female reproductive system and supporting the womb chakra. In similar reverence, Bantu Ngoma and Sangoma womb healers highly regard hyssop, incorporating her into womb rites and remedies. Ancestral bukongo healers view the womb as a sacred flower of life, a source of spiritual energy that, when nurtured, can cleanse and sanctify & aligning the body with ancestral and spiritual divine energies. This holistic approach promotes healing and serves as a gentle initiation into womb care for young girls transitioning into womanhood.

Frankincense (Boswellia Serrata):

• Endometriosis: Frankincense reduces the inflammatory response associated with endometriosis by inhibiting leukotriene production through its boswellic acids, which target the 5-lipoxygenase pathway. This helps alleviate pelvic pain and reduces inflammation.

• Uterine Fibroids: Its anti-inflammatory effects also help in managing uterine fibroids by limiting the inflammatory environment that fosters fibroid growth.

• Ovarian Cysts: Frankincense helps manage ovarian cysts by modulating the activity of macrophages and T-cells, which are crucial in the body’s inflammatory response. It reduces macrophage activation and cytokine production, and regulates T-cell activity, thereby preventing excessive inflammation that can lead to cyst formation.

Myrrh (Commiphora Myrrha)

• Menstrual Cramps (Dysmenorrhea): Myrrh contains sesquiterpenes that modulate neurotransmitters in the brain, reducing the sensation of pain associated with menstrual cramps.

• Chronic Pelvic Inflammatory Disease: Its strong antimicrobial properties help combat infections that can cause or exacerbate pelvic inflammatory diseases.

• Postpartum Recovery: Myrrh aids in postpartum recovery by providing pain relief and preventing infections due to its analgesic and antimicrobial properties.

Hyssop (Hyssopus Officinalis)

• Irregular Menstrual Cycles: The anti-inflammatory properties of rosmarinic acid in hyssop help regulate menstrual cycles and alleviate symptoms associated with hormonal imbalances.

• Premenstrual Syndrome (PMS): Hyssop's volatile oils like pinocamphone have a calming effect, reducing symptoms like anxiety and mood swings.

• Menopausal Symptoms: These calming effects also assist in managing menopausal symptoms such as hot flashes and night sweats, while its antioxidants reduce oxidative stress during menopause.

Integrating Sacred Herbs into Modern Wellness Practices

- Tea Infusions: Hot infusions with hyssop can directly benefit menstrual and menopausal health. (Hoodoo Tea Ritual: I drink Hyssop tea every rising as I speak my psalms for the day, I recommend pouring some for libations also to connect with your highest elevated ancestors)

- Aromatherapy: Essential oils from frankincense and myrrh can be used for hormonal balance and stress relief.

- Topical Applications: Applying diluted oils or tinctures of these plants can provide localized relief from menstrual cramps or inflammation.